| # | URL | title | # Images | Priority | Last Modified |
|---|---|---|---|---|---|
| 1 | https://www.ylzzsafe.com/works/48.html | 高强度间歇训练对脂肪氧化的影响及其机制研究分析 | https://www.ylzzsafe.com/uploads/images/20250630/gao-qiang-du-jian-xie-xun-lian-dui-zhi-fang-yang-hua-de-ying-xiang-ji-qi-ji-zhi-yan-jiu-fen-xi.webp | 50% | 2025-06-30 12:59:47 |
| 2 | https://www.ylzzsafe.com/news/47.html | 腹肌训练与有氧运动结合的恢复期与效果提升 | https://www.ylzzsafe.com/uploads/images/20250630/fu-ji-xun-lian-yu-you-yang-yun-dong-jie-he-de-hui-fu-qi-yu-xiao-guo-ti-sheng.webp | 50% | 2025-06-30 00:01:33 |
| 3 | https://www.ylzzsafe.com/works/46.html | 无氧训练动作类型与器械选择指南如何根据目标制定合适的训练计划 | https://www.ylzzsafe.com/uploads/images/20250629/wu-yang-xun-lian-dong-zuo-lei-xing-yu-qi-xie-xuan-ze-zhi-nan-ru-he-gen-ju-mu-biao-zhi-ding-he-shi-de-xun-lian-ji-hua.webp | 50% | 2025-06-29 12:12:29 |
| 4 | https://www.ylzzsafe.com/works/45.html | 基于智能语音陪练的有氧训练节奏配速语句生成与优化研究 | https://www.ylzzsafe.com/uploads/images/20250628/ji-yu-zhi-neng-yu-yin-pei-lian-de-you-yang-xun-lian-jie-zou-pei-su-yu-ju-sheng-cheng-yu-you-hua-yan-jiu.webp | 50% | 2025-06-28 14:33:03 |
| 5 | https://www.ylzzsafe.com/works/44.html | 基于体育力量课程与健身成就卡片系统的节奏自动打卡机制探讨 | https://www.ylzzsafe.com/uploads/images/20250628/ji-yu-ti-yu-li-liang-ke-cheng-yu-jian-shen-cheng-jiu-ka-pian-xi-tong-de-jie-zou-zi-dong-da-ka-ji-zhi-tan-tao.webp | 50% | 2025-06-28 01:57:42 |
| 6 | https://www.ylzzsafe.com/works/43.html | 体育跳操课程与训练日历打卡模块中的节奏调节策略优化与实施方案 | https://www.ylzzsafe.com/uploads/images/20250627/ti-yu-tiao-cao-ke-cheng-yu-xun-lian-ri-li-da-ka-mo-kuai-zhong-de-jie-zou-tiao-jie-ce-lyue-you-hua-yu-shi-shi-fang-an.webp | 50% | 2025-06-27 13:07:06 |
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